to an awkward halt, and leave you feeling vulnerable. However, they also serve important purposes for our physical and emotional health. Tears can help clear debris from our eyes and release built up stress and emotions. When having a serious conversation that gets emotional, it can be helpful to acknowledge the tears and express empathy. Perhaps saying something like "It's ok to cry, I'm here for you" or "These seem like very difficult feelings you're processing". The key is to not shy away from the emotion, but allow a safe space for it with compassion. Let me know if you'd like me to expand on this topic in another way.